Barehanded, one can deal with one or two people, but armed with. One shaolin monk with a staff on the battlefield, was considered to be equal to. Staff fundamental training tai chi and shaolin techniques by dr. Beginner bo staff training course dvd or streaming ultimate bo, also known as american style bojutsu, is the worlds first complete white to black belt officially recognized bo training style. It is harder to master as its an extension to your.
With amazing feats of strength, flexibility, and painendurance, the shaolin have created a worldwide reputation as the ultimate buddhist warriors. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. Shaolin kung fu yinhand staff fighting techniques youtube. Chinese kung fu advanced staff fighting techniques paperback. Part 1 of 17 how to master basic and advanced shaolin staff techniques. Or, even just learn a few cool moves and basics this is the complete beginners guide to bo staff. Barehanded, one can deal with one or two people, but armed with a staff one can hold off a number of attackers.
Yang, jwingming master the staff dun bo no matter what martial art style you practice with comprehensive staff techniques from tai chi and shaolin kung fu. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning. How to exercise with a bo staff martial arts wonderhowto. Apr 08, 2018 apr 8, 2018 kung fu bo staff kata impressive. These katas use a traditional martial arts weapon known as the bo or bo staff. You will have the chance to train full time with a genuine shaolin warrior monk of vast experience. See more ideas about bo staff, martial arts and bear. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning and skilled practitioners can learn.
In chinese martial arts, the staff is considered the chief of weapons, because practicing it provides the foundation to be proficient in any weapon. May 21, 2010 this is a short documentary about the history of shaolin stick fighting and inparticular the yin shou gun form. To begin with, well start from our forwards stance. The staff is especially good for hitting an opponent from a long range.
Many styles and techniques exist but the best known outside of china is the shaolin temple staff techniques as practiced by the monks in chinese medieval times tang dynasty 900ss and later by their disciples in premodern china 1600s1900s by antimanchuching dynasty revolutionaries han chinese patriots prior to the widespread use. Staff book and dvd art of bo staff and staff fundamentals ymaa dvd. Short staff jo, cane, zhang, jo do, aikijo, jojutsu, gun. They used the staff not only for self defense but also for extending reach, moving objects, walking stick on travels.
For those interested in learning shaolin staff fighting techniques, here at the middle kingdom traditional kung fu school we offer shaolin staff training as part of our shaolin training course. Aikido, martial arts techniques, art techniques, karate, stick fight, bo staff, shaolin kung fu. In shaolin kung fu, the way of the tiger is primary and based upon an ancient chinese proverb. Staff fundamental training tai chi and shaolin techniques. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon. Nov 16, 2018 the staff is especially good for hitting an opponent from a long range. The shaolin monastery is the most famous temple in china, renown for its kung fu fighting shaolin monks. Chinese kung fu advanced staff fighting techniques. It has been used in defensive techniques by traveling buddhist monks all over asia for centuries, and monks at the shaolin temple in china specialized in its use. This is a short documentary about the history of shaolin stick fighting and inparticular the yin shou gun form. As a staff, the khakkhara could be wielded as a weapon.
And his remarks about why there are different length staves, some of the history behind staff fighting, and why techniques are done the way they are are also marvelous. Apr 30, 2012 welcome to my video on shaolin staff basics. Ultimate bo, also known as american bojutsu, is the worlds first complete white to black belt officially recognized bo training style. Given these potential differences, we have tried to list the bo kata by the name of the karate substyle as well as the individual kata name. The chinese staff or bo staff can be made from rattan, bamboo, etc. The complete beginners guide to bo staff blackbeltathome. Favored among shaolin monks it served as weapon and multipurpose tool. By the mid16th century military experts from all over ming china were travelling to shaolin to study its fighting techniques. Shaolin kung fu has more than hundreds of extant styles.
This dvd covers the yellow chevron level of material, which is the first belt level in ultimate bo. Weapon katas or kubodu katas are used by many styles of karate such as shorinryu or chitoryu. The result of a 7year intensive study of grappling techniques with the stick and cane, the book presents more than 120 jointlocks, takedowns, chokes, holds, disarms, surprise. Apr 20, 2019 the shaolin monastery is the most famous temple in china, renown for its kung fu fighting shaolin monks. Selfdiscipline and conservation of motion characterize shaolin kung fu techniques. There is recorded documentation of more than a thousand extant forms, which makes shaolin the biggest school of martial art in the world.
The art of meihuaquan kung fu is a special form of shaolin kung fu. Harness the speed and devastating force of southern shaolin jow ga kung fu dvd included paperback by. The shaolin way ten modern secrets of survival from a shaolin grandmaster steve demasco with alli joseph an e book excerpt from. Training methods of 72 arts of shaolin tanjin, 1934. Wing lam enterprises bo and staff weapons i have been satisfied with my many bo and staff purchases from wle. The shaolin staff middle kingdom traditional kung fu school. Ultimate bo bo staff home study course earn a black belt.
Sword is one of the most commonly used weapons by shaolin monks. Learn five basic staff techniques from sifu karl romain in this shaolin kung fu howcast video. Judo newaza text book koji komuro komlock ground fighting ground work 176 pages 7. Shaolin kung fu techniques and training in china learn.
Staff book and dvd art of bo staff and staff fundamentals ymaa. Ultimate bo bo staff home study course earn a black. During a visit to shaolin temple, wen fengxiang, a personality in ming dynasty, saw 60 monks practicing forms and sword skills. However, be aware that bo katas with the same name can use different formats based on the style of karate performing the kata. Yang, jwingming master the staff dunbo no matter what martial art style you practice with comprehensive staff techniques from tai chi and shaolin kung fu. Choosing the right bo staff are you one of the thousands of people in the us and throughout the world who trains in using the rokushakubo, or bo staff.
How to master basic and advanced shaolin staff techniques. This book is recommended for beginner to intermediate levels. Its a popular weapon for karate practitioners, and for good reason. Produced by shifu jiang jianye of the capital district tai chi and kung fu association of new york, 29 west dillenbeck drive, albany, ny 12203. The book shaolin staff technique of chan school, written by cheng chongdou, is a classic of shaolin staff techniques. Staff the shaolin kung fu institute was established in 1972.
This is shaolin yin shou gun staff form demonstrate by master yan xin. Shaolin iron staff techniques are simple and practical, and can be applied to ones great advantage in selfdefence. Shaolin kung fu basic techniques learn more about new life kung fu at. Understanding the significance of the shaolin heavy or iron staff. Shaolin kung fu basic techniques learn more about new life kung fu at newlifek. Authentic shaolin book shaolin kung fu online library. Exposition of the original shaolin staff method shaolin gunfa chanzong in chinese. Shaolin kung fu is based upon peacekeeping and selfdefense. In the qing dynasty 16441911, shaolin monks chose 100 of the best styles of shaolin kung fu.
Hints in order to greatly improve your own knowledge of martial arts workout top tips, tricks, and techniques for the perfect martial arts workout. Shaolin staff class of shaolin chi mantis designed by. Bo katas practice offensive and defensive staff techniques in a specified pattern of steps and movements. Experienced martial artists can twirl this weapon at mesmerizing speeds. Before you start spinning the bo staff around your body, try some basic techniques, including the rising block, reverse strike, sweep and downward thrust. Northern shaolin kung fu lessons in spartanburg sc, tai chi, qi gong. Bo staff, top 10 spins and strikes wow, incredible youtube. The shaolin staff, also called bo staff or dragon staff, dates back to chinas early sung dynasty 9601279. The instructional staff training program was formed in 1972 by the institute. Today ill be demonstrating some of the fundamental techniques in order to help you understand how to use your staff a little better. These bo katas are often training tools for higher level karate students. Apr 21, 20 this is shaolin yin shou gun staff form demonstrate by master yan xin. These are some fundamental and beginning level top ten bo staff techniques. Online lessons self defense excercise the book martial arts boxing prison books to read health.
Shaolin staff class of shaolin chi mantis designed by buddha zhen. One shaolin monk with a staff on the battlefield, was considered to be equal to ten foot soldiers with swords or spears. When two tigers fight, one is killed and the other is severely hurt. Today ill be demonstrating some of the fundamental techniques in order to help you understand how to use your staff a little. He felt that the best way to preserve the theories and techniques was to openly share them with everyone. Samurai commandments book of 5 rings miyamoto musashi samurai commandments book of 5 rings. Please practice handwashing and social distancing, and check out our resources for adapting to these times.
Shaolin tenanimal is a famous set in southern shaolin kung fu. May 16, 2014 top ten bo staff techniques of kung fu incredible. Good educational video for some one who wants to improve their bo staff technique. Shaolin staff form, yin shou gun master yanxin youtube.
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